Low Fat Bay Shrimp and Swiss Omelet |
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Prep Time: 4 Minutes Cook Time: 8 Minutes |
Ready In: 12 Minutes Servings: 1 |
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try this taste treat for something different in the morning. Great for sunday brunch! Ingredients:
3 egg whites |
1 egg, whole |
1 tablespoon skim milk |
1/4 cup bay shrimp (canned) |
2 tablespoons scallions, chopped |
2 teaspoons extra virgin olive oil |
1 slice low-fat swiss cheese |
Directions:
1. add eggs and milk in small bowl and beat well.
2. add 1 tsp of oil to small egg pan and heat on medium heat.
3. add scallions and shimp to pan and cook for 3 minutes. Remove shimp and scallions to small bowl.
4. reheat pan and add 1 tsp oil, add eggs and cook into omelet. add shimp to on side of eggs and top with cheese.
5. Fold omelet onto plate and serve with whole wheat toast.
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