Low Fat Banana or Strawberry Chocolate Parfaits |
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Prep Time: 10 Minutes Cook Time: 120 Minutes |
Ready In: 130 Minutes Servings: 4 |
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I *strongly* recommend cook & serve pudding-not as convenient as instant, but it tastes a thousand times more like real pudding, giving real creamy, chocolate flavor to this low-fat treat. Ingredients:
2 cups nonfat milk, cold |
1 (3 1/2 ounce) package jello reduced calorie fat-free sugar-free instant chocolate pudding mix |
2 medium bananas or 8 large strawberries, sliced |
3/4 cup cool whip free, thawed & divided |
Directions:
1. Set aside 4 single strawberry or banana slices for garnish. 2. In medium saucepan, whisk together milk & pudding mix. Cook according to package directions, whisking contantly until thickened. Evenly spoon half the pudding mix into 4 dessert glasses. 3. On top of pudding, layer banana or strawberry slics. Follow with layer of Cool Whip Free & remaining pudding. 4. Place dallop of cool whip on top of each parfait & garnish with strawberry or banana slice. 5. Refrigerate until ready to serve. |
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