Low... Er Fat Spaghetti Bake |
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Prep Time: 20 Minutes Cook Time: 30 Minutes |
Ready In: 50 Minutes Servings: 8 |
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Just a spaghetti bake that is on the light side. I would say it is kid friendly, since you puree the ingredients they wouldn't like. Ingredients:
0.5 (12 ounce) box whole wheat spaghetti, cooked as directed and drained |
1/2 lb ground turkey |
2 tablespoons olive oil |
salt and pepper |
1 roasted red pepper |
1 (8 ounce) can tomato sauce |
1 1/2 tablespoons red wine vinegar |
2 teaspoons sugar |
1/4 green pepper |
1/4 onion |
2 tablespoons nonfat sour cream |
2 ounces neufchatel cheese |
1 cup low fat cottage cheese |
Directions:
1. Saute onions and green peppers in olive oil.
2. Puree together with all of the rest of sauce ingredients.
3. Brown turkey, add salt and pepper.
4. Layer in an 8 by 8 inch baking dish.
5. 1/2 of Spaghetti.
6. 1/2 of turkey.
7. 1/2 of sauce
8. cheese mixture.
9. rest of spaghetti.
10. rest of turkey.
11. rest of sauce mixture.
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