Low Carb Sugar Free Spiced Cocoa |
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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 6 |
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Nothing defines the holiday season like a nice cup on hot chocolate or as my family called it cocoa. A lot of people don't realize the amazing health benefits of cocoa. A recent study has found that cocoa is rich in powerful antioxidants. Antioxidants can protect you against a range of diseases and reduce the effects of aging. Ingredients:
1/4 cup unsweetened cocoa powder |
1/3 cup fructevia or 1/16 teaspoon stevia powder |
1/2 teaspoon ground cinnamon |
1/2 teaspoon ground cardamom |
1/2 teaspoon ground nutmeg |
1/8 teaspoon salt |
3 1/2 cups milk |
1/2 cup hot water |
1 teaspoon vanilla extract |
Directions:
1. In a saucepan, combine cocoa, Steviva Brand Stevia Blend, Fructevia or Steviva Brand Stevia Powder, cinnamon, cardamom, nutmeg, and salt. 2. Blend in hot water. 3. Bring to a boil over medium heat; boil, stirring for 2 minutes. 4. Add milk; stir and heat thoroughly, but do not boil. 5. Remove from heat; stir in vanilla. Beat until foamy. 6. Serve hot with cinnamon sticks, if desired. |
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