Low Carb Steak and Onions - 0 Net Carbs |
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Prep Time: 3 Minutes Cook Time: 12 Minutes |
Ready In: 15 Minutes Servings: 4 |
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From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 448 calories, 42g protein, 0g carbs, 0 fiber, 0 net carbs, 27g fat, 9g sat fat, 172mg cholesterol, 670mg sodium Ingredients:
2 tablespoons butter |
2 tablespoons olive oil |
1 medium onion, sliced into thin pieces |
1 1/2 lbs steak, such as sirloin |
1 teaspoon salt |
1/2 teaspoon ground black pepper |
Directions:
1. Heat butter and oil in large skillet over med heat.
2. Cook onion for 4 min, stirring.
3. Meanwhile, sprinkle steak with salt and pepper.
4. Turn the heat to high, move onion to the edge of the skillet, and place steak in the middle.
5. Cook steak for 8 min or to your preferred doneness, turning once.
6. Top each steak with onions.
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