Print Recipe
Low Carb 'rice' Casserole
 
recipe image
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Ready In: 15 Minutes
Servings: 4
There is always some of this in my fridge! Amazing for low carbers who miss rice.
Ingredients:
10 ounces diced ham (optional)
16 ounces broccoli
3 tablespoons butter
1 chicken bouillon cube
4 ounces cream cheese
2/3 cup cheddar cheese
16 ounces tofu shirataki noodles, dried and finely chopped
garlic salt
Directions:
1. Simmer vegetables/meat in the butter and bouillon until cooked.
2. Make shirataki rice: open packages and rinse WELL. Dry with paper towels. Chop into rice size with food processor.
3. Add shirataki to pan.
4. Add cheeses and melt.
5. Spice to taste.
6. Stir and let flavors mix for a few minutes.
7. Enjoy!
By RecipeOfHealth.com