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Prep Time: 10 Minutes Cook Time: 180 Minutes |
Ready In: 190 Minutes Servings: 6 |
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Very low in carbs, from Atkin's diet cookbook. Ingredients:
3 1/2 lbs roast |
1/2 teaspoon garlic powder |
1 teaspoon salt |
pepper |
3 tomatoes, quartered |
2 onions, sliced |
2 garlic cloves |
Directions:
1. Rub seasonings into the roast and chill 30 minutes.
2. Puree tomatoes, onions and garlic in processor.
3. Place roast and pureed sauce in a large pot and simmer 1-1/2 hours.
4. Turn roast and simmer an additional 1-1/2 hours.
5. Slice and serve with sauce.
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