Low Carb Mock Danish for Breakfast, Atkins Recipe |
|
 |
Prep Time: 2 Minutes Cook Time: 1 Minutes |
Ready In: 3 Minutes Servings: 4 |
|
Delicious easy LOW CARB breakfast danish or dessert! Taste just like a cheese danish! 1-3 carbs Ingredients:
2 ounces cream cheese |
1 (1 g) packet splenda sugar substitute |
1 teaspoon vanilla extract |
1 egg |
1 pinch cinnamon |
1/2 teaspoon butter |
Directions:
1. Put 2 oz. ( 1/4 bar) cream cheese in coffee cup and microwave for 30 seconds.
2. Stir. Add one egg, 1 teaspoon vanilla extract, 1 packet of Splenda sweetener. Mix all vigorously with a spoon or fork until blended. Microwave for 45 seconds until a custard consistency. It will sort of rise. Remove from microwave put a pat of butter on top and sprinkle with cinnamon ( no sugar ) Enjoy!
|
|