Low Carb Low Cal Banana Walnut Cookies |
|
 |
Prep Time: 20 Minutes Cook Time: 10 Minutes |
Ready In: 30 Minutes Servings: 6 |
|
This recipe is modified from one found on . Ingredients:
1/2 cup soy flour |
1/4 cup wheat gluten |
1/4 teaspoon salt |
1/4 teaspoon baking soda |
1/2 teaspoon ground cinnamon |
1 cup oatmeal |
1/4 cup chopped walnuts |
1/4 cup egg beaters egg substitute |
3 tablespoons butter |
1/2 cup brown sugar twin (sugar substitute) |
1 small banana |
1 teaspoon vanilla extract |
Directions:
1. Preheat oven to 400 degrees Fahrenheit.
2. Combine soy flour, wheat gluten, salt, baking soda, and ground cinnamon in a large mixing bowl. Add oatmeal and chopped walnuts.
3. In a separate container, beat or mix Egg Beaters, butter, and brown sugar substitute until smooth.
4. Cut banana into 1-inch pieces, and add banana and vanilla extract to the butter mix. Beat until smooth.
5. Add liquid mix to the dry ingredients and mix with a spatula until even. Batter will be somewhat stiff.
6. Drop in walnut-sized pieces on two greased baking pans. Bake for 8-10 minutes.
|
|