Low Carb Grilled Steak With Red Wine Sauce - 0 Net Carbs |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 4 |
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From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 485 calories, 42g protein, Ingredients:
1/2 cup dry red wine |
2 tablespoons olive oil |
2 tablespoons chopped garlic |
1 tablespoon italian seasoning |
1 teaspoon salt |
1/2 teaspoon ground cumin |
1/2 teaspoon ground black pepper |
1 1/2 lbs tenderloin, t-bone or 1 1/2 lbs your favorite steak |
3 tablespoons butter |
Directions:
1. In large ziplock bag or large bowl, mix wine, oil, garlic, italian seasoning, salt, cumin, and pepper.
2. Place steak in the bag (or bowl), seal, and refrigerate for 2-8 hours.
3. Start the grill.
4. Remove steak from marinade, reserve marinade, and grill steak 4 min per side or to your preferred level of doneness.
5. While steak is grilling, heat marinade and butter in a skillet over high heat, stirring occasionally, for 5 min or until sauce reduces by about half.
6. Serve steak, spooning sauce over each serving.
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