Low Carb Flax Sandwich Bread - Microwave |
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Prep Time: 3 Minutes Cook Time: 3 Minutes |
Ready In: 6 Minutes Servings: 4 |
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I miss bread most of all when I am low-carbing. This does the trick! I have made egg sandwiches, turkey sandwiches with cheese, lettuce, tomato and mayo. Pepperoni sandwiches with mustard. Or just toast and butter it to eat with breakfast. Each slice is 1.3 NET grams of carbs and is full of fiber. Try it you'll like it! Ingredients:
3/4 cup flax seed meal |
1 1/2 teaspoons baking powder |
1/4 teaspoon garlic powder |
1/4 teaspoon onion powder |
2 dashes salt (optional, i like things a bit saltier so i use this) |
3 large eggs |
3 tablespoons olive oil |
1 tablespoon parmesan cheese, grated |
Directions:
1. Mix the dry ingredients in a 1 pound loaf pan until very well mixed. Add eggs and oli and mix well. Top with cheese.
2. Microwave for 3 minutes.
3. Slice the loaf in half long ways, then each half in half making 4 pieces.
4. You can toast this or not.
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