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Prep Time: 10 Minutes Cook Time: 12 Minutes |
Ready In: 22 Minutes Servings: 10 |
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A good bread replacement when doing a low carb diet. All of the carbohydrate in the flax meal is fiber. Plus flax is super good for you! Great as a sandwich, with jelly, or with some edamame hummus. This is adapted from a recipe found on . Ingredients:
1 1/2 cups flax seed meal |
2 teaspoons baking powder |
1 teaspoon salt |
4 teaspoons splenda sugar substitute |
2 eggs |
1/2 cup water |
4 teaspoons olive oil |
Directions:
1. Preheat oven to 425.
2. Combine dry ingredients and mix with fork or whisk.
3. Make a well in the center and add wet ingredients.
4. Mix, making sure eggs integrate well.
5. Let sit for five minutes.
6. Spread on greased cookie sheet or silicone mat to desired thickness, I like it to be about 9 x 10 inches.
7. Bake 10-15 minute.
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