Low Carb Crustless Greek Spinach Pie |
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Prep Time: 5 Minutes Cook Time: 45 Minutes |
Ready In: 50 Minutes Servings: 8 |
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I love spanakopita, but can't really have that while low carbing. I find this to be a good substitute while still losing weight. Ingredients:
20 ounces frozen chopped spinach, thawed, drained & squeezed dry |
3 large eggs, lightly beaten |
2 teaspoons dill weed |
8 scallions, sliced |
1/3 cup parmesan cheese, grated |
1/3 cup plain nonfat yogurt or 1/3 cup low-fat sour cream |
1 tablespoon olive oil |
4 ounces feta cheese, crumbled |
2 tablespoons fresh lemon juice |
1/2 teaspoon salt |
1/4 teaspoon pepper |
Directions:
1. Stir together ingredients and bake in a greased glass pie pan for 45-50 minutes at 375°F or until firm and lightly browned.
2. Cool 5-10 minutes before slicing and serving.
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