Low Carb Chicken Stir Fry |
|
 |
Prep Time: 25 Minutes Cook Time: 20 Minutes |
Ready In: 45 Minutes Servings: 6 |
|
I am on a low carb diet but was tired of being hungry, this recipe has a lot of veggies and fiber to make you feel full. Ingredients:
3 lbs boneless skinless chicken |
1 red bell pepper |
1 green bell pepper |
1 yellow bell pepper |
3 cups freshly cut mushrooms |
1 (8 ounce) bag snow peas |
1 small yellow onion, diced |
12 ounces broccoli florets |
6 garlic cloves |
3 teaspoons crushed red pepper flakes (optional) |
3 teaspoons basil |
3 tablespoons olive oil |
Directions:
1. Cut chicken into bite sized peices.
2. Cut up veggies into 14 inch peices,except snow peas and broccoli.
3. Add olive oil and cook chicken on medium heat until done.
4. Add veggies,garlic,basil and red pepper.
5. Cook on medium heat ,covered, for 8-10 minutes.
|
|