Low Carb Chicken Salad

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 1

Spread this on whole grain bread or on top of a bed of greens.

Ingredients:

1 tablespoon onion, chopped

2 tablespoons celery, chopped

1 tablespoon flax seed oil

1 tablespoon mayonnaise

1 tablespoon red pepper, chopped

6 ounces cooked chicken, chopped

Directions:

1. Combine all ingredients and serve on whole grain bread or a bed of greens.
2. Hint: sometimes I use canned chicken to make this even easier.