Low Carb Apple Walnut Muffins |
|
 |
Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 2 |
|
These little darlings are low carb, wheat free and delicious! Ingredients:
2 cups almond flour |
1 cup walnuts, chopped |
2 tablespoons ground flax seeds |
2 teaspoons baking powder |
1 tablespoon cinnamon |
1/2 teaspoon salt |
2 large eggs, beaten |
1 cup unsweetened applesauce |
1/2 cup coconut oil, melted |
1/2 cup sour cream |
Directions:
1. Preheat oven to 325. Line muffin tins with foil or paper baking cups.
2. Combine all dry ingredients. In a separate bowl, combine all wet ingredients.
3. Stir wet ingredients into dry ingredients until well blended.
4. Spoon into baking cups.
5. Bake muffins 30 minutes or until a toothpick comes out clean. Cool for 20 minutes.
|
|