Low Calorie Stuffed Peppers with Ground Turkey |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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substitute turkey for beef Ingredients:
6 bell peppers |
1 pound lean ground turkey |
1 clove garlic |
1/4 cup onion |
1 carrot |
28 oz canned tomatoes |
1 cup cooked brown rice |
1 t brown sugar |
1/4 t basil |
Directions:
1. Clean peppers. Boil for 4 minutes. Rinse in cold water.
2. Cook turkey, garlic, onions and carrots until tender.
3. Add the tomatoes, rice, brown sugar and basil. Cover and simmer for 30 minutes or until the rice is tender.
4. Stuff the peppers. Bake for 15 to 20 minutes at 350 F.
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