Low-Cal Dilled Yogurt Dressing |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 1 |
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This tangy, creamy dressing is a healthy change from the traditional oil-and-vinegar one usually served with a Greek salad. It's also great as dip with vegetables or as a sauce for grilled chicken, lamb, or seafood. Ingredients:
1 cup plain nonfat yogurt |
1/2 small onion, chopped |
2 tablespoons chopped fresh or 2 teaspoons dried dill |
1/4 teaspoon dried mustard |
1/4 teaspoon minced garlic |
1/4 cup fat-free mayonnaise |
Directions:
1. Process yogurt and next 4 ingredients in a blender or food processor until smooth, stopping to scrape down sides. Whisk in mayonnaise. Cover and chill 1 hour.
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