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Low Allergy Granola
 
recipe image
Prep Time: 15 Minutes
Cook Time: 45 Minutes
Ready In: 60 Minutes
Servings: 6
Granola recipe for those who avoid sugar, wheat, dairy, soy, corn and other common allergens. Adapted from the Whole Life Nutrition Cookbook
Ingredients:
3 cups rolled oats
1 cup chopped walnuts
1 cup sliced almonds
1 tablespoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon allspice
1/4 teaspoon clove
1/2 teaspoon salt
1/4 cup agave nectar
1/4 cup molasses
1/2 cup melted coconut oil
1 teaspoon vanilla
dried apples, cranberries or fruit
sunflower seeds or pumpkin seeds
coconut
Directions:
1. Preheat oven to 275.
2. Mix oats, nuts and spices in a large bowl.
3. Combine agave nectar, molasses, melted coconut oil, vanilla.
4. Pour wet mixture onto oat mixture and stir with two spoons to thoroughly coat.
5. Add coconut and seeds, if using, and toss again.
6. Spread mixture on cookie sheet(s) and bake for about 45 minutes, turning occasionally with a spatula.
7. Remove from oven and stir in any desired dried fruit.
8. Let cool completely before storing.
By RecipeOfHealth.com