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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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This is delish fish! End result is a very moist, tender and NOT at all oily! ENJOY! Ingredients:
4 (8 ounce) firm fleshed fish fillets |
olive oil (as needed) |
2 garlic cloves (minced) |
3 tablespoons parsley (mnced) |
salt & fresh ground pepper (to taste) |
lemon wedge |
Directions:
1. Rinse and dry fish.
2. Pour enough oil in a deep skillet to cover fish.
3. Add the garlic and parsley. Bring to a gentle simmer.
4. Add fish. Poach over low heat for 15 minutes.
5. The oil should not be bubbling!
6. Remove fish with a slotted spoon to paper towels. Dab off excess oil, if any.
7. Place on plates. Season. Top with a little of the green oil .
8. Serve with lemons.
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