Print Recipe
Lonnie's Mom's Barbecue Roast Beef
 
recipe image
Prep Time: 1440 Minutes
Cook Time: 180 Minutes
Ready In: 1620 Minutes
Servings: 15
This is one of those picnic/church supper things I picked up a long time ago. It slices well for Po-Boys. Lonnie lived in Louisiana.
Ingredients:
4 lbs beef roast (eye of round is great)
1 medium onion, chopped
2 tablespoons vinegar
1 tablespoon yellow mustard
2 teaspoons sugar
1 teaspoon dry hot mustard
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon sweet hungarian paprika
1/2 teaspoon unseasoned meat tenderizer
1 dash hot sauce (i use crystal)
3/4 cup ketchup
1/4 cup water
Directions:
1. Put everything but the beef in a saucepan simmer 5 minutes or so and let cool.
2. Put cooled sauce and beef in a ZipLoc bag{she used a covered glass pan}in the fridge for 24 hours, turning occasionally.
3. Pat meat dry and brown/lightly sear in a little oil{use your roaster on the stovetop, save a wash}.
4. Pour sauce over, cover, and start in cold oven.
5. roast{covered} at 325F for 2 1/2-3 hours.
6. Serve hot or cold with sauce/drippings.
By RecipeOfHealth.com