 |
Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 6 |
|
This is great with anything spicy. Ingredients:
1 lb fresh green beans, cut 2 in pieces |
1 tablespoon ghee |
1 inch gingerroot, grated |
1 garlic clove, crushed |
1 teaspoon turmeric |
1/2 teaspoon cayenne |
1 teaspoon ground coriander |
4 tomatoes, peeled seeded and diced |
2/3 cup vegetable stock |
Directions:
1. Blanch beans in boiling water and rinse in cold running water. 2. Melt ghee in saucepan add ginger root, garlic, stir add turmeric, cayenne, and ground coriander. Stir 1 minute. 3. Add tomatoes, tossing them until coated in spices. 4. Add stock, bring to boil and cook over medium-high for 10 minutes until sauce thickened stirring occasionally. 5. Add beans reduce heat and cook 5 min stir occasionally. 6. Serve immediately. |
|