London Broil Sandwiches with Yogurt-Cucumber Sauce |
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Prep Time: 15 Minutes Cook Time: 14 Minutes |
Ready In: 29 Minutes Servings: 1 |
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Ingredients:
1 1/2 pounds london broil (about 3/4-inch thick) |
2 garlic cloves, minced |
1/3 cup fresh lemon juice |
1 tablespoon greek seasoning |
1 tablespoon olive oil |
1 (8-ounce) container plain nonfat yogurt |
1 large cucumber, peeled, seeded, and chopped |
1 tablespoon fresh lemon juice |
1/2 teaspoon dried dillweed |
6 pita bread rounds |
shredded lettuce |
1 large tomato, diced |
garnishes: fresh dill, lemon wedges, cucumber slices |
Directions:
1. Place beef between 2 sheets of heavy-duty plastic wrap; flatten to 1/2-inch thickness using a meat mallet or rolling pin.
2. Combine garlic and next 3 ingredients in a shallow dish or large heavy-duty zip-top plastic bag; add beef. Cover or seal, and chill 8 hours. Remove beef from marinade, discarding marinade.
3. Stir together yogurt and next 3 ingredients. Set aside.
4. Grill beef, covered with grill lid, over medium-high heat (300° to 350°) 7 minutes on each side or to desired degree of doneness. Let stand 5 minutes. Cut into thin slices.
5. Place beef evenly down center of warm pita rounds. Top with yogurt mixture, lettuce, and tomato; roll up. Garnish, if desired, and serve immediately.
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