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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 8 |
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Whats not to love about versatile fresh tilapia covered with succulent lobster meat? Call it a seafood lovers dream. Ingredients:
8 ounces spinach and artichoke dip |
1 cup lobster meat, cooked and chopped |
1/2 cup parmesan cheese |
1/2 cup panko breadcrumbs |
2 tablespoons butter, melted |
salt and pepper |
nonstick cooking spray |
20 ounces tilapia fillets |
Directions:
1. Preheat oven to 425 degrees.
2. Spray a 9x13 baking dish with a non-stick cooking spray. Place Tilapia in a baking dish in a single layer and drizzle with melted butter and season with salt and pepper; set a side.
3. In a small mixing bowl combine the Spinach and Artichoke Dip and the Lobster meat; stir well and place 1/3 cup of mixture on # smoothing to form an even crust.
4. In a separate bowl, combine the Parmesan cheese and panko bread crumbs and sprinkle on the coated fish, covering well.
5. Pour 1/4 cup water around the fish, being careful not to wash away the mixture of coating.
6. Bake for 15-20 minutes until fish flakes easily.
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