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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 7 |
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I wanted something that would be filling for breakfast at work one day, here is what I came up with. Ingredients:
1 (1 ounce) packet quick-cooking grits |
1/4 cup fat-free cheddar cheese |
1/4 cup diced ham |
1/2 cup egg beaters egg substitute |
1 teaspoon diced red onion |
2 teaspoons canned mushroom pieces |
Directions:
1. saute onion in a small nonstick skillet until tender. 2. pour egg beaters in skillet with onion and scramble. 3. place mushrooms and ham in skillet also to heat through. 4. make packet of grits as instructed in the microwave. 5. sump mixture from skillet on top of grits in bowl. 6. top with cheese and stir to melt. 7. sprinkle eith salt and pepper if desired and ENJOY! |
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