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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 15 |
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An open face tuna salad sandwich that is so filling for it's size. Ingredients:
1 (6 ounce) can light chunk tuna in water |
1 1/2 ounces fat-free mayonnaise |
4 ounces black beans |
6 unsalted rice cakes |
spices |
Directions:
1. Drain tuna and Black beans. 2. Mix tuna, black beans, and mayo, add any desired spice. 3. I like Italian seasoning, diced dehydrated onion, and garlic powder. 4. Spread on rice cake and - 5. ENJOY! |
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