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Lite and Creamy Chicken Tortilla Soup
 
recipe image
Prep Time: 5 Minutes
Cook Time: 15 Minutes
Ready In: 20 Minutes
Servings: 12
This is a wonderful and full flavored soup that doesn't even hint that it happens to be a lite soup. A great tortilla soup for those who prefer chicken to beef. *A reviewer suggested adding some fresh, chopped cilantro, so I added 1/4 c. and it was delightful. Thank you for your suggestions that made a good recipe great!
Ingredients:
4 (10 ounce) cans diced tomatoes with green chilies
4 (14 1/2 ounce) cans fat-free chicken broth
1 (30 ounce) can fat-free refried beans
1 cup whole kernel corn
4 cups cooked chicken breasts, shredded
1 tablespoon chili powder
1 teaspoon salt
1 teaspoon cumin
1/4 teaspoon garlic powder
1/8 teaspoon cayenne pepper
Directions:
1. Combine all the ingredients in a large saucepan or crock pot.
2. Heat until hot (15 minutes on the stove or 2 hours on high in the crock pot).
3. You can top this soup with baked tortilla strips and low fat shredded cheese and low fat sour cream.
4. Note: I often put all the ingredients in the crock pot in the morning, turn it on low and it is ready for us when we come in for dinner.
By RecipeOfHealth.com