Linguine With Three Colors Vegetables and Pesto Sauce |
|
 |
Prep Time: 30 Minutes Cook Time: 20 Minutes |
Ready In: 50 Minutes Servings: 4 |
|
Like an Italian flag, this flavorsome dish combines the colors red, green and white. Ingredients:
3 tablespoons olive oil |
1 lb zucchini (cut in long thin slices) |
2 garlic cloves, chopped |
1 lb linguine |
1/2 lb red bell pepper (cut in long thin slices) |
4 tablespoons pesto sauce |
4 tablespoons olives (green, chopped) |
4 tablespoons sunflower seeds, kernels (roasted, chopped) |
1 tablespoon olive (green, sliced for topping) |
1 tablespoon sunflower seeds, kernels (roasted, for topping) |
Directions:
1. Bring salted water to boil and cook your linguine as described on the product package. 2. In the meanwhile fry the red bel peppers 5 minutes in oil, add garlic and fry for another 5 minutes. 3. Blanch zucchini until soft. 4. Mix pesto, chopped olives, and chopped sunflower kernels together. 5. Arrange hot linguine in 4 single plates. 6. Adjust first zucchini and then the red bell peppers on linguine. 7. Spoon pesto mix on them. 8. Top with sliced olives and sunflower kernels. |
|