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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Baked lemon-pepper tilapia Ingredients:
16 oz tilapia fillets |
1/4 tsp olive oil |
1/4 cup lemon, sliced |
1/2 tsp pepper |
1/2 tsp thyme |
1/2 tsp oregano |
Directions:
1. Preheat oven to 400 degrees.
2. Very lightly brush olive oil onto 4 pieces of parchment paper (one side only).
3. Mix spices in a small bowl.
4. Place one tilapia fillet in the center of parchment paper, top with mixed seasonings and a slice or two of lemon. Fold parchment paper to make a (mostly) airtight container. Repeat for each fillet.
5. Bake on a cookie sheet for about 15 minutes, or until fish is flaky.
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