'Lighter' Hamburger Stroganoff |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 6 |
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I love stroganoff and this is one I can eat without feeling too guilty. Ingredients:
1 lb lean ground beef (no more than 10% fat) |
1 teaspoon butter |
2 teaspoons wine (whatever you have) |
1 cup chopped onion |
1 (4 ounce) can mushrooms, drained |
1/4 cup flour |
1 (14 1/2 ounce) can fat-free chicken broth |
1 cup nonfat sour cream (or light sc or fat-free plain yogurt) |
12 ounces cooked no yolks egg noodle substitute |
Directions:
1. Melt butter in large nonstick skillet; add wine and onions; cook until soft.
2. Remove from skillet, set aside.
3. Add meat to skillet; cook thoroughly.
4. Stir in flour.
5. Slowly add broth while stirring.
6. Add onion and drained mushrooms.
7. Cook over med-low until thickened, stirring occasionally.
8. Remove from heat; add sour cream and heat through.
9. Serve over cooked noodles.
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