Lighter Awesome Baked Pork Chops |
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Prep Time: 30 Minutes Cook Time: 120 Minutes |
Ready In: 150 Minutes Servings: 6 |
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I found an amazing recipe called Awesome Baked Pork Chops (Awesome Baked Pork Chops) and made a lighter version because it's so yummy but I wanted to make it a bit healthier.I highly recommend that you try the original first!! :) Ingredients:
6 pork chops |
1 teaspoon garlic powder |
1 teaspoon seasoning salt |
2 egg whites, beaten |
1/2 cup italian style breadcrumbs |
2 tablespoons olive oil |
1 (10 3/4 ounce) can cream of mushroom soup |
1/2 cup 1% low-fat milk |
1/3 cup white wine |
Directions:
1. Preheat oven to 350.
2. Rinse pork chops, pat dry, and season with garlic powder and seasoning salt to taste.
3. Place the beaten egg whites in a small bowl.
4. Dip chops in the egg whites, and coat with bread crumbs.
5. Heat the oil in a medium skillet over medium-high heat.
6. Fry the pork chops 5 minutes per side, or until the breading appears well browned.
7. Transfer the chops to a 9 x 13 baking dish, and cover with foil.
8. Bake in the preheated oven for 1 hour.
9. While baking, combine the cream of mushroom soup, milk and white wine in a medium bowl.
10. After the pork chops have baked for an hour, cover them with the soup mixture.
11. Replace foil, and bake for another 30 minutes.
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