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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 2 |
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This actually turned out very good. I served it with whole wheat pasta, scallops, peas and mushrooms all mixed together. Also, I LOVE garlic, so I added a lot and I didnt add any salt while cooking, so adjust it to your tastes. Ingredients:
1/2 cup low-fat milk |
2 tablespoons fat-free half-and-half |
1/2 tablespoon butter |
4 garlic cloves, minced |
1 1/2 tablespoons parmesan cheese |
2 1/2-3 tablespoons fresh grated romano cheese |
1 tablespoon all-purpose flour |
Directions:
1. on med-low heat sautee garlic in butter until softened and fragrant.
2. turn down the heat and slowly add milk and half and half.
3. stir in cheeses and flour.
4. stir frequently to combine.
5. when fully mixed turn up the heat a bit and continue stirring until sauce thickens.
6. remove from heat and serve with pasta and your choice of anything else!
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