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Prep Time: 20 Minutes Cook Time: 1 Minutes |
Ready In: 21 Minutes Servings: 4 |
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Another tasty dish from Better Homes and Gardens: Family Favorites Made Lighter. Ingredients:
12 ounces beef round steak, trimmed and cut into 4 serving portions |
nonstick cooking spray |
1 (14 1/2 ounce) can stewed tomatoes, roughly chopped |
1 cup sliced celery |
1 cup sliced carrot |
1 small onion, sliced and separated to make rings |
1/3 cup water |
1/2 teaspoon dried thyme |
1/8 teaspoon pepper |
1 cup cooked long-grain rice |
1 tablespoon cold water |
2 teaspoons cornstarch |
Directions:
1. Spray a large, cold skillet with cooking spray.
2. Preheat over medium.
3. Brown meat on both sides.
4. Add undrained tomatoes, celery, carrots, onion, 1/3 cup water, thyme, and pepper.
5. Bring to a boil and reduce heat.
6. Simmer 1 hour 15 minutes or until meat is tender.
7. Set aside.
8. Cook or reheat rice at this time.
9. In a small mixing bowl mix the 1 tablespoon water and 2 teaspoons cornstarch.
10. Stir into the tomato mixture, cook and stir until thickened and bubbly, then cook 2 minutes more.
11. Serve over hot rice.
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