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Light Strawberry Fool
 
recipe image
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Ready In: 5 Minutes
Servings: 4
A light, fresh-tasting dessert. Healthy and not overly sweet. Prep time does not include time for chilling. From Great Good Food. Edited to add: This is one of the recipes I adopted from the Recipezaar account.
Ingredients:
2 cups fresh strawberries, washed
1/2 cup low fat cottage cheese
1 cup nonfat plain yogurt
2 tablespoons honey
1 teaspoon vanilla
1/4 cup sugar-free strawberry jam (optional)
Directions:
1. Puree strawberries and cottage cheese in a blender.
2. Put yogurt in a bowl.
3. Fold in strawberry mixture.
4. Add honey and vanilla, and mix gently but thoroughly.
5. Chill.
6. When ready to serve, place in 4 individual dishes and, if desired, swirl a teaspoon of strawberry spread into each one.
By RecipeOfHealth.com