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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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A yogurt-based ranch dressing that's great as a dip or on salads. Notice that 1 serving is 2 tablespoons, and has only 45 cals! Ingredients:
3/4 cup yogurt, nonfat |
2 tbsp mayonnaise, light |
1/4 cup milk, nonfat, fluid |
2 tsp dijon mustard |
1 tbsp lemon juice |
1 tsp dill weed |
1 tsp parsley |
1 tsp chives |
Directions:
1. Line a strainer with paper towels, and pour the yogurt in top of the towels. Fold the corners of the towels over the top of the yogurt, put a bowl over it and some weight in the bowl. Let this drain for 10-15 minutes.
2. Mix all the other ingredients together and when yogurt is strained, add it and mix together.
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