Light King Ranch Chicken Casserole |
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Prep Time: 15 Minutes Cook Time: 5 Minutes |
Ready In: 20 Minutes Servings: 1 |
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For an easy, satisfying, and healthy chicken casserole dinner, check out this lightened up version of one of our most popular chicken dishes of all time. Ingredients:
1 large onion, chopped |
1 large green bell pepper, chopped |
vegetable cooking spray |
2 cups chopped cooked chicken breasts |
1 (10-ounce) can fat-free cream of chicken soup, undiluted |
1 (10-ounce) can fat-free cream of mushroom soup, undiluted |
1 (10-ounce) can diced tomato and green chiles |
1 teaspoon chili powder |
1/2 teaspoon pepper |
1/4 teaspoon garlic powder |
12 (6-inch) corn tortillas |
1 (8-ounce) block reduced-fat cheddar cheese, shredded |
Directions:
1. Sauté onion and bell pepper in a large skillet coated with cooking spray over medium-high heat 5 minutes or until tender. 2. Stir in chicken and next 6 ingredients; remove from heat. 3. Tear tortillas into 1-inch pieces; layer one-third tortilla pieces in bottom of a 13- x 9-inch baking dish coated with cooking spray. Top with one-third chicken mixture and one-third cheese. Repeat layers twice. 4. Bake at 350° for 30 to 35 minutes or until bubbly. 5. Note: Freeze casserole up to 1 month, if desired. Thaw in refrigerator overnight, and bake as directed. |
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