Light Healthy Grilled Lamb and Pumpkin Stack |
|
 |
Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 1 |
|
This Weight Watchers recipe was a family favourite when I was doing Weight Watchers. Ingredients:
1/3 cup couscous |
150 g pumpkin, sliced |
1 zucchini, long slices |
120 g lamb steaks |
1/2 teaspoon ground cumin |
1/2 onion |
20 g reduced-fat feta cheese |
1/2 lettuce leaf |
1/4 carrot |
1/4 cucumber |
1/3 tomato |
Directions:
1. Cook pumpkin and zucchini.
2. Sprinkle cumin over lamb and cook onion and lamb in pan, using water to stop it sticking as required. (Or non-stick spray if preferred.).
3. Measure couscous into bowl and pour over it the same quantity of boiling water. Place tea-towel over bowl and leave to soften.
4. Prepare salad.
5. Serve in layers as follows: Couscous at bottom, then pumpkin, zucchini, onion then lamb. Crumble feta over lamb. Serve salad on side.
|
|