Light Blue Cheese Dressing (Food Network Kitchens) |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
1/2 cup low-fat plain yogurt |
1 tablespoon 2% milk |
1/4 cup mayonnaise |
1 tablespoon fresh lemon juice |
1/4 teaspoon worcestershire sauce |
pinch of cayenne pepper |
1/2 cup crumbled blue cheese |
kosher salt and freshly ground black pepper |
Directions:
1. Whisk the yogurt, milk, mayonnaise, lemon juice, Worcestershire sauce and cayenne in a bowl until smooth. Gently stir in the blue cheese. Add 1/2 teaspoon salt, and black pepper to taste. Cover and refrigerate overnight to let the flavors develop.
2. Per serving (2 tablespoons): Calories 91; Fat 8 g (Saturated 2 g); Cholesterol 10 mg; Sodium 297 mg; Carbohydrate 2 g; Fiber 0 g; Protein 3 g
3. Photograph by Andrew McCaul
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