Light Bean and Cheese Tostada |
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Prep Time: 5 Minutes Cook Time: 2 Minutes |
Ready In: 7 Minutes Servings: 1 |
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This is a yummy, yummy light meal. I developed this to counteract my Mexican cravings on Weight Watchers. It is 4 points according to the Recipe Builder. Top it with salsa, which is free, or add some sour cream. Just make sure you count the extra points. Ingredients:
1 low-fat tortilla |
3 tablespoons fat-free refried beans |
1/4 teaspoon garlic powder |
1/4 teaspoon salt |
1/4 teaspoon black pepper |
1/4 cup shredded part-skim mozzarella cheese |
salsa (optional) |
Directions:
1. Preheat oven to 400 degrees. 2. Spray a baking sheet with non-stick cooking spray. 3. Spread refried beans on tortilla, like pizza sauce on a pizza. 4. Sprinkle seasonings on beans. 5. Top with cheese. 6. Bake until tortilla is crispy, about 2-2 1/2 minutes. 7. Serve with salsa, if desired. |
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