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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 8 |
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A nutritious way to start your day. (This recipe is from the cookbook How It All Vegan .) Ingredients:
1 1/2 cups flour |
3/4 cup natural bran |
2 teaspoons baking powder |
1/4 cup artificial sweetener |
1 tablespoon oil |
2/3 cup soymilk |
1 1/2 cups applesauce |
1 teaspoon vanilla extract |
1 banana |
Directions:
1. Preheat oven to 350 degrees F.
2. In a large bowl, stir together the flour, bran, and baking powder.
3. In a blender or food processor, blend the sweetener, oil, milk, applesauce, vanilla, and banana.
4. Add this to the flour mixture and stir together until just mixed .
5. Scoop into lightly oiled muffin tins and bae for 20-30 minutes (use a for to see if done).
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