Light and Easy Beef and Vegetable Loaf |
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Prep Time: 10 Minutes Cook Time: 1 Minutes |
Ready In: 11 Minutes Servings: 2 |
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An old WW recipe with changes. Still 5 point though. Ingredients:
1/2 cup onion, finely chopped |
1/3 cup carrot, shredded |
1/3 cup zucchini, shredded |
1/3 garlic clove, minced |
1/2 slice bread, torn in small pieces |
1 tablespoon skim milk |
150 g extra lean ground beef |
1 small egg white |
1 1/2 teaspoons cilantro |
1/4 teaspoon salt |
1/2 teaspoon pepper, freshly ground |
1/4 teaspoon dried thyme leaves |
1/8 teaspoon ground sage |
Directions:
1. Preheat oven to 350°F.
2. Spray baking dish with Pam.
3. In small bowl, combine bread and milk; let stand 10 minutes.
4. Saute onions until golden brown; add carrot, zucchini and garlic; cook until softened, set aside.
5. In large bowl, combine all ingredients; shape into loaf and place into prepared baking dish.
6. Bake 1 1/4 hours unil cooked through.
7. Remove from oven; let stand 5 minutes.
8. Serve in slices.
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