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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Add any spices to this basic loaf Ingredients:
2 tbsp olive oil |
14 oz tofu |
1 clove garlic (minced) |
3 tbsp tomato paste |
1 tbsp tamari (or soy sauce) |
1 cup spinach (finely chopped) |
1/4 tsp black pepper |
1 tbsp peanut butter |
1 cup carrots (thinly sliced) |
1 cup mushrooms |
Directions:
1. 1. Preheat oven to 350*F (175*C). Oil a 9 inch loaf pan with the olive oil (leaving some excess in the pan) and set aside.
2. Rinse and drain the tofu, squeeze with a few paper towels to remove excess water. Crumble it (with a food processor, your fingers, a big wooden spoon, your choice). Place the crumbled tofu into a large mixing bowl.
3. Toss the rest of the ingredients into the bowl and mix well. Pour into the loaf pan, pressing firmly and evenly.
4. Bake for 55-60 minutes, let cool for 10 minutes before serving. Yum!
5. Makes 2-3 servings.
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