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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Fibre & Protein in the same little legume? Lentils, where have you BEAN all my life? (ok, that pun doesn't really work). This is a hearty, filling meal in a bowl. Add more water if you like a more soupy-soup. Ingredients:
4 cups green lentils (small) |
4 cups beef broth |
2 cups water |
2 cups carrots |
2 cups celery |
1 cup cabbage |
1 cup parsnips |
1 cup cauliflower |
14 oz tomatoes |
1/4 cup red pepper |
1/4 cup green pepper |
2 tbsp garlic |
Directions:
1. Normally you would start by frying up some onions, but my husband's allergic so I skipped 'em.
2. Chop all veggies coarsely or finely depending on your taste
3. Add fine herbs such as thyme, oregano, rosemary, parsley to taste
4. Add all ingredients to a slow-cooker
5. Cook on high 4-6 hrs
6. Add salt and pepper to taste.
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