Lentil, Tuna, and Tomato Salad (21 Day Wonder Diet: Day 8) |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 2 |
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This is Day 8: Lunch, on the 21 Day Wonder Diet. You can make this salad a day ahead. This lunch is to be followed by an afternoon snack of 1 small banana. Ingredients:
400 g brown lentils, rinsed and drained |
185 g tuna in water, drained |
1 lebanese cucumber, chopped coarsely |
2 small tomatoes, chopped coarsely |
2 green onions, sliced thinly |
1/3 cup flat leaf parsley, coarsely chopped |
1 garlic clove, crushed |
2 tablespoons lemon juice |
45 g gherkins, halved |
Directions:
1. Combine ingredients in a medium bowl.
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