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Prep Time: 15 Minutes Cook Time: 45 Minutes |
Ready In: 60 Minutes Servings: 4 |
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Nice recipe from a friend for a lentil substitute for taco meat. Ingredients:
1 cup finely chopped onion |
1 garlic clove, minced |
1 teaspoon canola oil |
1 cup dry lentils |
1 tablespoon chili powder |
2 teaspoons ground cumin |
1 teaspoon dried oregano |
2 1/2 cups vegetable broth |
1 cup salsa |
Directions:
1. Saute the onion and garlic in oil until tender.
2. Add the lentils, chili powder, cumin and oregano.
3. Cook and stir for 1 minutes.
4. Add broth and bring to a boil.
5. Reduce heat, cover, and simmer for 25-30 minutes or until lentils are tender.
6. Uncover and cook for 6-8 minutes or until mixture is thickened.
7. Mash lentils slightly.
8. Stir in salsa.
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