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Prep Time: 5 Minutes Cook Time: 2880 Minutes |
Ready In: 2885 Minutes Servings: 2 |
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A great way to use lentil sprouts! UPDATE: Due to a review, I have tweaked this a little. The lemon juice makes a difference. Ingredients:
1/2 cup lentils |
1/2 cup sesame seeds |
1 ripe avocado |
fresh lemon juice |
salt |
fresh herb, your choice (try parsley, cilantro, oregano, thyme, etc., or dried herbs) |
Directions:
1. Sprout the 1/2 cup lentils for 2 days(See my recipe).
2. Sprout the sesame seeds for 2 days, following same method(or used unsprouted).
3. Place the lentils and sesame seeds in a food processor.
4. Add the avocado, lemon and salt to taste.
5. Add herbs according to what you like and process until smooth. I used cilantro and parsley with good results(about 1/4 cup each).
6. You may use the spread on bread or toast or biscuits. Enjoy!
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