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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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This savory meatless loaf is a very satisfying dish. Ingredients:
2 cups water |
1 tsp salt |
1 cup lentils |
1 onion, diced |
1 cup quick oats |
3/4 cup reduced fat cheddar, grated |
1 egg, beaten |
4 1/2 ounces pasta sauce |
1 tsp garlic powder |
1 tsp dried basil |
1 tbsp dried parsley |
1/2 tsp salt |
1/4 tsp black pepper |
Directions:
1. Salt the water and bring to a boil in a saucepan.
2. Add the lentils, cover and simmer for 25-30 or until the entils are soft and most of the water is evaporated.
3. Remove from heat, drain and partially mash lentils.
4. Scrape lentil mash into mixing bowl and allow to cool slightly.
5. Stir in remaining ingredients and mix well.
6. Spoon in to a loaf pan which has been generously sprayed with nonstick cooking spray.
7. Smooth the top of the loaf with a spoon.
8. Bake at 350 degrees for 30-45 minutes until the top of the loaf is dry, firm and golden brown.
9. Cool in the pan on a rach for about 10 minutes.
10. Run a sharp knife around the edges and then turn the loaf out onto the serving platter
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