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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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burgers Ingredients:
400 g cooked brown lentils or green lentil |
245 g mashed potatoes |
100 g bread crumbs |
30 g sesame seed |
10 g sunflower seed |
35 g finely chopped almond or cashew |
1 clove garlic, crushed |
110 g onion, finely chopped |
1 tbsp fresh herb (e.g. basil, oregano, parsely. etc.) |
1 salt and pepper |
1 tbsp oil (for frying) |
Directions:
1. Mix potato and lentils well.
2. Add the breadcrumbs, sesame and sunflower seeds, nuts, onion and garlic.
3. Finely chop the herbs and add to the mixture with salt and pepper.
4. Mix everything together.
5. Divide into portions and form into burger shapes.
6. Heat a little oil in a fry pan and fry the burgers over moderate heat about 5 mins each side.
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