Lentil and Vegetable Baby Food |
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Prep Time: 5 Minutes Cook Time: 30 Minutes |
Ready In: 35 Minutes Servings: 4 |
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This is a popular baby purees. It is a rich source of protein, iron and calcium. Ingredients:
1 tablespoon vegetable oil |
2 ounces onions, chopped |
3 1/2 ounces carrots, peeled and chopped |
1/2 ounce celery, chopped |
2 ounces split red lentils |
9 ounces sweet potatoes, peeled and chopped into small dice |
7/8 cup tomato sauce |
2 ounces cheddar cheese, grated |
Directions:
1. Heat the vegetable oil and saute the onion, carrots and celery for 5 minutes.
2. Rinse the lentils and add to the pan, along with the sweet potato. Cook for 1 minute.
3. Pour in the tomato sauce and 1 tablespoon of water. Cover and cook for about 30 minutes.
4. Remove from the heat and stir in the cheese until melted.
5. Puree with a hand blender and serve.
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