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Prep Time: 5 Minutes Cook Time: 12 Minutes |
Ready In: 17 Minutes Servings: 2 |
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Adapted from a weight watchers cookbook. You can also throw in cooked mussels or clams. Works well both as a easy quick supper or as a dinner party recipe. Serve w/a green salad and rolls. Ingredients:
1 jar sliced mushroom (, or 1 cup fresh sliced) |
1 tablespoon olive oil |
1 can fat free chicken broth (low sodium too if desired) |
1/2 cup dry white wine |
3/4 lb scallops or 3/4 lb shrimp (or both if desired) |
2 lemons, juiced |
linguine or spaghetti or fettuccine pasta, your choice-enough for 2 people |
Directions:
1. Heat olive oil in frying pan, add mushrooms, stir till browned.
2. Remove to bowl.
3. Add shrimp/scallops into same frying pan, stir till cooked thru (white and firm).
4. Do not overcook.
5. Remove to same bowl as mushrooms.
6. Pour wine, 3/4 of the can of chicken broth and 3/4 of the lemon juice into same hot frying pan.
7. Stir together, scraping bottom of pan well to loosen browned bits.
8. Bring to boil.
9. Let simmer at a low boil 10 minutes.
10. Return mushrooms and seafood to frying pan and let heat thru, about 1 minute.
11. Pour both over hot cooked pasta and serve.
12. Use the reserved lemon juice for extra lemony kick if desired.
13. *Youcan double and triple the amounts given to use for company.
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